ROW80 – Round 1 – Check-n #22

Time for Sunday’s ROW80 progress update.

Don’t hold your breath. This check-in is going to be short and sweet since I made little progress since Wednesday. It was a crazy week with a lot of busy evenings and…we made this weekend my birthday celebration weekend (actual bday is tomorrow) so hubby and I kicked it up hard.

Writing Goals:

Social Media Goals:

  • Blog – post 4 times a week
    4 posts – total word count: 1649
  • Blog – post ROW80 progress reports twice a week (Sunday and Wednesday)
  • Tweet/Comment on at least 10 blogs a week
  • Comment on 1 new blog per week (ROW80 or otherwise)

Healthy Lifestyle Goals:

  • Cardio – 3 times a week (Monday, Wednesday, Saturday)
    2 Cardio (does dancing for 3 hours last night count?)
  • BowFlex – 3 times a week (Tuesday, Thursday, Sunday)
    2 BowFlex 
  • Maintain a daily food/migraine journal

The wins:

  • Rocked the reading.
  • Rocked the writing course and Jenny’s contest entry.
  • Rocked the social media.
  • Rocked the dance floor.
  • Exercise wasn’t bang on but I am still pleased.

Where to improve:

  • On busy weeks, can’t let writing fall to the side.

How are you making out with your ROW80 goals?

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